Southern Illinois Track and Field Camps

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Last Updated: Mar 12, 2026, 10:02 AM

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 Are you ready to elevate your track & field performance? SIU’s Track & Field Clinic delivers a high-energy, technique-focused training experience for athletes ages 12–18 looking to sharpen their skills and compete with confidence.

Led by SIU’s elite coaching staff, this clinic blends interactive drills, event-specific instruction, and expert feedback to help athletes unlock their full potential—whether you're a sprinter, hurdler, jumper, thrower, or distance runner.  

Everything Track Clinic:                   

Time: 8:30am-12pm|4pm-7pm                                               
Cost: $150 per day| $300 both days                               
Location:  Lew Hartzog Complex|SIU Rec Center           
Who Should Attend: Athletes ages 12–18                                                                                                                                                             

Everything Track Flyer/ Agenda details                 

Throws Clinic:

Time: 8:30 am – 12pm & 4pm-7pm
Cost: $150 per day| $300 both days
Location: Lew Hartzog Complex|SIU Rec Center
Who Should Attend: Athletes ages 12–18                                                                                                                                                         

Throws Flyer/ Agenda details

What Athletes Receive

  • Personalized technique evaluations

  • Event-specific coaching: Sprints, Hurdles, Distance, Jumps, Throws

  • Hands-on throws training (shot put, discus, hammer)

  • High-energy drills, demonstrations, and skill progressions

  • Hammers provided; bring shot/discus if you have one

 

What to Bring

Gym shoes, spikes or throwing shoes, water, snack.
No meals or overnight stays provided (commuter camp).

Join Us for a Transformational Day at SIU!

Athletes will leave with new skills, fresh insights, and a championship-level mindset.
Register today and get ready to train like a Saluki!

Registration 

Southern Illinois Track & Field: Everything -Sprints, Hurdles, Distance, Jumps and Throws Clinic

 Everything Track Clinic-$150|$300  ( ages 12-18)

Southern Illinois Track & Field: Throws Clinic

 Throws Clinic-$150|$300  ( ages 12-18)

  •  Call 618-536-7751 to register over the phone with a VISA, Mastercard, or Discover.
  • Fax the SIU Track and Field   registration form with payment information to 618-453-5680
  • Camp Requirement: The Medical Release Form is required for camp participation and must be received in our office before the clinic begins.  
Coaching Staff

 Cancellation/Refund Policy

ALL requests for refunds must be submitted in writing. The registration fee, less a $15 cancellation fee, will be refunded if you cancel 7 days prior to attend the Clinic. Any time after that date, refunds (less the $15 fee) will be issued for medical reasons only and must have a signed statement from your physician. If a medical cancellation request is not received by the last day of instruction, a refund will not be issued. Refunds are not given to campers who voluntarily leave camp or who are sent home for disciplinary reasons.

Any Questions?

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